Apple Walnut Salad
A delicious tasting salad with all of the flavors of fall!
Servings 4 People
Calories 147kcal
Equipment
Ingredients
- 5 ounces Field Greens
- 1 Apple Large or 2 small
- 1/4 cup Blue Cheese Crumbled
- 1/4 cup Dried Cranberries
- 1/4 cup Walnuts Chopped
- Maple Balsamic Dressing (1 1/2 tbsp olive oil, 1 tbsp balsamic vinegar, t tsp maple syrup, 1 tsp dijon mustard, 1/2 tsp garlic powder)
Instructions
- Prepare teh ingredients: rinse and dry the greens, chop of slice the apples and walnuts. Crumble the blue cheese. Mix the Maple Balsamic Dressing if it's not already prepared.
- Place 5 ounces Field Greens, 1 Apple, 1/4 cup Blue Cheese, 1/4 cup Dried Cranberries, 1/4 cup Walnuts into a large bowl and gently toss.
- Add the salad dressing; toss and enjoy
Notes
To avoid a soggy salad, use the dressing sparingly and serve the salad with extra dressing on the side.
Store leftovers in the refrigerator in an airtight container for a day or two.
See the article above for recipe tips, variations and more!
Nutrition
Calories: 147kcal | Carbohydrates: 19g | Protein: 4.4g | Fat: 7.1g | Saturated Fat: 2g | Polyunsaturated Fat: 3.3g | Monounsaturated Fat: 1.3g